Just wondering if there is other kinds of food like garlic that can help with spiritual health and healing... like the spirit and chakra cleansing... other than meditation. Not to say I won't do meditation... I'm just wondering if there is also a nutritional element to consider.
Vegetarian & Vegan - 2 Answers
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1 :
I do not know whether any other Religious book talks about conducive food for spiritual up-liftment.Sri.Bhagavad Geetha definitely talks about Conducive tastes (from foods)-- Maduram(sweet) Aamlam(Sour) Lavanm(Salt) Katu (pungent-chillies) Tiktam (astringent) Kashayam (bitter) and they are related to Satvam=peaceful/serene/poised/calm etc---- Rajas=ebulient/hyper/winning obsession/killer instinct--- Tamas=lethargy/indifference/laziness/inertia etc
2 :
There is but it differs according to your personal state. You have to be able to tell what condition your chakras and channels are in first . There are meditations here http://www.freemeditation.com/ to give you that awareness, then once you have that you can start to do something about it. You can email me if you need some help with it
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