Saturday, February 20, 2010

What is the best medication for panic disorder that I can get from a Health Food Store


What is the best medication for panic disorder that I can get from a Health Food Store?
Nonaddictive please..
Other - Diseases - 4 Answers




Random Answers, Critics, Comments, Opinions :
1 :
try meditation or breathing methods. panic is a mentality, you may be able to control it
2 :
Kava Kava root, or serum
3 :
Kava kava works well, though it might make you drowsy the first few times you take it. Valerian root is also good for anxiety. In many health food stores you can buy herbal combinations that will have kava, valerian, passionflower, and other herbs blended to increase the odds that it will work for you (some people respond to some herbs and not others, just the same as some people respond to certain antidepressants and other people don't - everyone is different) Also, St. John's Wort is also extremely popular for depression and anxiety though it takes 2-3 weeks of taking it daily to start working.
4 :
A pill might ease this complaint but it will still exist. Do You Feel Any Of The Following Bodily Sensations? •Dizzy spells leading to panic •Tightness in throat and chest- shortness of breath •Racing heart with tingle sensations •Hot flushes followed by waves of anxiety •Obsessive worries and unwanted thoughts •Not feeling connected to what is going on around you •Overwhelming fear that the anxiety will push you over the edge? You Must Learn To Break The Fear Of Having Another Panic Attack Or You Will Never Experience Complete Freedom From Anxiety -The anticipation of a panic attack starts the wave cycle of anxiety in motion. -The foundation of a future panic attack is laid hours before you actually experience one. -The slightest stress trigger will then launch the full blown panic attack into motion. -Panic manifests itself in approximately 20 minute wave like formations. There is one key factor that makes the difference between those who fully eliminate panic attacks from their lives and those who do not. The key ingredient is not medication, lifestyle changes, or relaxation exercises. It is when the individual no longer fears the thought of having a panic attack.. This may seem like a simplified and obvious observation but give it careful consideration. The one thing that has you searching for a solution to anxiety and panic attacks this very moment is the fear of having another one. The first time a person experiences a panic attack it can feel like their world is falling down around them. Nowhere feels safe as the anxiety becomes like a stalker lurking in the background. When this happens people begin to either avoid situations that make them anxious or they medicate themselves to the point where they are numb to the fear. I am sure you will agree neither of the above is a satisfactory solution. For a solution see http://find-it-hereonline.com/Page2.html




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Posted by Health Food at 6:01 PM