Sunday, November 28, 2010

How come there’s dozens of liquor stores in the ghetto but I couldn’t find one health food store there

How come there’s dozens of liquor stores in the ghetto but I couldn’t find one health food store there?

Other - US Local Businesses - 18 Answers
Random Answers, Critics, Comments, Opinions :
1 :
idk, maybe u shoud open one!!
2 :
Well............Duh!
3 :
because ghetto dogs dont shop at health food stores...they shop at liquor stores! mo money mo money!
4 :
Generally there's no health food stores close to any trailer parks either or any other residential area. They're more in the TOWN areas or city areas. They're more a specialty. Not as in demand ANYWHERE.
5 :
its called supply and demand
6 :
communal priorities
7 :
Ok, so most people know that food that is healthier for you is usually more expensive. Kind of a given. So lets rant about it. Here I am in Spokane, not the hippest of cities, searching for some sort of health food grocery store. Bless the Farmers Market here, absolutly fabulous and a Godsend. Yet with this cooler weather creeping in, so in creeps what I like to call my ”winter produce panic”. I am dreading day the Farmer’s market ends at the end of the month when I will be forced to buy over-priced and poorer quality produce from.. Gasp!- the grocery store. Hence my recent quest to find the one place in this city that boasts organic produce. An aside here, I must give Kudos to Safeway stores (also owns Dominicks for you midwesterners and I’m sure there’s an equivolent all over the US) are now offering a new organic line “O”. The price is equal and sometimes less than conventional foods. I’m pretty happy about that. Upon my research I discovered that this store chain has made a promise that by 2008 they will have an organic equivolent for every item sold in their store at a reasonable price. Hooray!! Thanks guys!! A whole other rant would be “is it really organic?” but at least they’re trying and could possibly force other marketers to follow suit. Now back to the story.. It took me 45 minutes to get to this store so there’s a few bucks in gas. Yes, the store was lovely. I get a shiver of exstacy when I am surrounded by happy produce, a grand variety of grains in bulk, wonderful smelling organic body products and of course some free trade coffee and tons of wine Yes, I know its sick but I can’t help myself. To my sadness, it was outrageously expensive. I mean, I’m surprsied they didn’t charge admission just to look at the stuff. Now, one reason for this is that it’s the only store of its kind here (and its downtown) so they can take that “organic markup” and run with it. Nobody would be the wiser. Except for me of course! I can tell you who charges what for foods at every store in every place I have ever lived. Not just because I too am on a budget but because I feel it is my responsibility as nutritionist to be able to tell my clients where to get the foods I am suggesting they eat and how much it will cost them. I can tell you how much Nancy’s organic yogurt costs at 5 different stores in 5 different cities. That being said, this place here in Spokane tops the prices at Whole Foods, if you can believe that. The point that sometimes I cannot afford to eat what I KNOW is best for me. Now that is just a crying shame. Literally. I saw a woman while leaving the store with an entire trunk full of grocery bags. This had to cost her between $200-$300, if not more. No exaggeration. I then look down at my 3 little bags that cost me $60 and begin to tear up. I’m sure at this point I don’t need to mention that my money was spent wisely. I really only bought the things I couldn’t get anywhere else in town or it was actually one of the few things that was cheaper at this store. Which brings me to the rant . This gap in prices of “fast food” to “health food” is, in my opinion, a representation of the furthering gap between the have and have nots. Unfortunately what this spells out to really is the gap between the sick and healthy. Could it be a conspiracy? I think so sometimes. All my Chicago born friends can concur that you won’t see a Whole Foods in the ghetto. Heck, there isn’t even a grocery store! Yet, in my experince working with indigent populations, they probably need it more than those Lincoln Parkers. Especially to be able to have it close proximity. So what, is it Darwins survival of the fittest? I think that could be it too, as harsh as it may sound. The food provided by government assistance programs is shameful. Not to mention that everyone in the medical field KNOWS that processed foods WILL kill you. We know it!! And not a quick death either. A slow, painful, debilitating, and COSTLY death. Thus the medical field can continue to keep their mouths shut and look the other way while their pocket books get fatter with one hand scratching the pharmeceutical companies backs and the other performing unnecessary surgeries. I mean, there are TONS of Americans who don’t even know how to eat well and frankly are often too broke to care. I saw chicken drumsticks and thighs on sale the other day for 19 cents a pound!! Can you believe that? They were in HUGE containers. Now, throw that in some grease and you’re good to go. Turn right down the isle past the chicken and you see in the “health food” section of the store a tiny package of organic, free range ground beef; I’m not kidding you 2-3 servings at best, and it costs a whopping $5.99 for that package. Seems like a no brainer. How about the apples for 89 cents a pound? You can bet people are stockin up on that antibiotic, hormone, filler filled, chicken which also happens to be the fattest (in fat content) part of the chicken. Yummm. Lets just say you happen to ask the woman with 3 kids in tow (ok, I did because I clearly have a problem) how she feels about that chicken. “Great!” She exclaims. “I’ll be able to eat this chicken for a few days. My family loves it.” Well, “how do you serve it?’ I ask. “Fried”, she responds as if it was a stupid question. “What do you serve with it?” I ask again. “Oh, probably some biscuits”. Mmm. “So, do you eat any vegetables?” “Sometimes some canned corn or green beans. My kids don’t really eat vegetables and my husband certainly doesn’t like them”. There you have it folks. This woman, from my clinical diagnostic skills, based on appearance is overweight and so are her children. Not the worst I’ve seen but ANY child that’s overweight is one too many in my book. Here’s the crazy thing- even if I took that woman in my car to the health food store in town, gave her $200 and told her to shop, I would bet my money double or nothing that she wouldn’t know what to buy and would probably come back with the same stuff she buys at home. Only this time it would be the organic version of cheese puffs, cookies, ice cream, and frozen meals. In the past recent months, my boyfriend and I have had $50/week to spend on food. For some that is a lot, for others it is not. This has been quite a challenge to be able to eat well on a tight budget. I somehow manage to pull it off but I have had many, many years of nutrition education. For all you sharp readers, my $60 spent at that highway robbery speicality store was put on my credit card that I will be paying 22% interest for over the next 5 years. Is it worth it to me? Yes, it is. Only because I have some food allergies and restrictions that when not followed leave me feeling miserable. BUT, in the past few months I have also eaten things I am embarassed to admit because we didn’t have the money to buy anything else. Sometimes it comes down to the pain of hunger vs. the pain of trying to digest foods of unknown origin. Tough call. My boyfriend tries to ease my worry by saying “now you can help your clients better by saying you’ve eaten at Taco Time and can tell them what is healthier to order from the menu”. The response to that is I will never help someone choose “healthier” fast foods because to me that is an oxymoron. I will teach them how to cook cheap meals. That’s it. For now, I am going to scrape the change out of the bottom of my purse and from underneath the couch cushions to go buy myself an apple…..
8 :
because 1) zoning 2) health food stores sell expensive products, and uhhhh, if you have to live in the ghetto, it's likely you ca't afford organic food. I'd settle for a decent grocery store with fresh produce in teh ghetto
9 :
ok so the ghetto is not made up of nice neighborhoods so of course no one is going to open a health food store in a place like that. they would have no business!
10 :
Would being "regular" help you feel better about things if you were living there?
11 :
Health food stores are expensive , duh
12 :
george bush hates black ppl.! <stares unblinking into camera>
13 :
Lol, have you talked to people in the ghetto? They will laugh at the mention of a health food store! Oh...and "lancaster", how the HELL did you type all that so fast???
14 :
Hello! Its the ghetto. The only health drink that sells contains alcohol.
15 :
supply rises to meet the demand. high demand for alcohol. low to no demand for 'health' food.
16 :
A 50 oz is cheaper then vitamin c pills. Plus ghetto people need ans escape from reality that slimfast just cant provide.
17 :
what getto???.... where??? health food stores only whant to appeal to healthy looking people with money and no guns in their pockets.....and they dont take food stamps
18 :
Because all the money to be made is in peoples misery.
19 :
Go figure. What is more odd - those liquor stores aren't owned by anyone who lives in the community nor do the owners give back to the community. And, I don't mean giving people "credit" while they shop there or making up prices for items when people shop there... Do the research - it is pathetic. I don't shop at any "ghetto" store, nor do I care to, but, I do know that good people do live in "ghettos



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Wednesday, November 24, 2010

What's the best lip balm you can get at a health food store

What's the best lip balm you can get at a health food store?

Other - Skin & Body - 10 Answers
Random Answers, Critics, Comments, Opinions :
1 :
I'm not trying to be mean but why would you get lip balm at a health food store ? wouldn't you get it at a drug store ?
2 :
i use burts bees it works really good on chapped lips and it also protects it from the sun..they come in different flavors 2
3 :
Burt's Bees is the best, but NOT the Honey Kind. Get the regular peppermint.
4 :
vaseline lip balm
5 :
Burt Bee's lip balm in stick form!!!
6 :
Vitamin E sticks are really good.
7 :
I swear by Burt's Bees. Not just the lip balm but all their other products. It's great!
8 :
I love Carmex!!! You can buy it from CVS, it is cheap and it works wonders on chapped lips. You can apply it over lip stick and it gives a nice glossy finish that feels tingles and feels good!
9 :
burts bees
10 :
Yes There is an American largest online herbal products and drugs store thats are providing all mens health, womens health, skin care, weight loss, diet pills, general health, pain relief, dental health, prostate health and all prescription and non prescription drugs like viagra, cialis, levitra, soma, ultram, herbal phentermine and other herbal online products at very good and discounted prices. http://www.gordoniihoodia.net http://www.naturalherbalz.com





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Saturday, November 20, 2010

Should fast food be considered a health hazzard


Should fast food be considered a health hazzard?
I am doing a debate on this topic in speech class and I have to argue that fast food is a health hazzard. I do agree that fast food is a health hazzard, but I'm having toruble narrowing my arguments down to 5 strong points. So can you please provide 5 good reasons why fast food should be considered a health hazzard
Fast Food - 9 Answers
Random Answers, Critics, Comments, Opinions :
1 :
yes there was a poll and only 3 out of 100 nutritions said u could it 1 a week 2 said 1 a month and 2 said none at all!! so bAD FOR U
2 :
you'll live longer, you'll feel better while your alive, you will have more positive energy mentally, it will give you a chance to actually go to dinner and enjoy eating slowly, and you won't have indigestion
3 :
Fast food should be considered a health hazard.Its just like candy you get addicted to it then you become unhealthy.
4 :
i guess it can be if u eat too much of it, but it is also a quicker way like if your in a hurry 2 get somewhere it helps!
5 :
Fast food is a hazard. They cause diabetes, heart disease, thyroid problems, high cholesterol, high blood pressure and the preservatives can cause many more unspeakable diseases. But you can find alternatives. Follow this rule Meats chicken, fish, turkey Salads.....fat free condiments Veggies and Fruits Oatmeal and whole wheat products Eating these on a regular basis is what I do. My motto is if it can't fly, swim or grow don't eat it. It is a change in lifestyle not a diet.
6 :
fatty.. not nutritious.. fried
7 :
Fast food is just a part of the problem with the hazzards that face people daily. People use to grow thier own food in past generations, and died at the age of 45! People use to get up to change the channel on the TV, and they died at the age of 80. Now people are sitting on our ass, changing the channel by remote control(and will spend more time looking for the remote than it takes to change the channel manualy), ordering food to be delivered, over the internet, and we are yet to see what happens to us!
8 :
Of course fast food should be a health hazard.
9 :
Eating fast food once in a while might be ok, but a steady diet of it could be harmful to your health. too many calories and too much trans fat.
10 :
1. All of the fats from the oils 2. We already have an obersity problem in the united states 3. It takes away from much needed family time at the table each day 4. It is often times high in sodium which can lead to high blood pressure, heart attacks and stroke 5. Most of the food is extremly processed




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Tuesday, November 16, 2010

Who's into eating health food a lot and staying away from junk food like chips, pop and candy

Who's into eating health food a lot and staying away from junk food like chips, pop and candy?

Other - Food & Drink - 6 Answers
Random Answers, Critics, Comments, Opinions :
1 :
I am.
2 :
I am, and i'm an organif food eater, also
3 :
I'm all about organic when it comes to health.
4 :
I gave up my final vice--soda--about 6 weeks ago. But I am drinking Gatorade instead, so the healthiness is questionable. I just learned that soda does nothing to hydrate at all, and the aspertamine is nasty. I quit chips and candy years ago. I am healthier, but still older....
5 :
i try to be but it can get tiresome
6 :
I haven't had a can of pop in 5 years. I drink either water or tea. I will have potatoe chips but not if they have MSG in them. I'm not a big fan of candy but prefer peanuts.



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Friday, November 12, 2010

is there anything natural, like a health food, that you could use for lactose intolerance

is there anything natural, like a health food, that you could use for lactose intolerance?
Any help would be appreciated!
Other - Diseases - 5 Answers
Random Answers, Critics, Comments, Opinions :
1 :
soy milk, rice milk I live to report question copying spammers "love share"
2 :
Product called lactaid is all I know about. Comes in a roll like tums. You can get it at the groceer.
3 :
Take a spoonful of Buttermilk, (whey) laced with Cumminseed powder roasted in light heat, add small pinch of rock salt and give to the patient. The mixture should be slowly sipped , and not swallowed.. Repeat the treatment for six days. The disorder disappears like a bad dream.
4 :
there is nothing that has been proven with peer reviewed medical study. just limit your intake. dairy milk is so overrated as a food item anyway, humans don't need it...
5 :
Lactose intolerance is caused by your genes. There are several alleles (alleles are the genes located in the same place, that are slightly different to other alleles in the same place. For example, blue eyes are caused by one allele, brown by another.) which allow people to digest lactose after they would normally be weaned off breast milk. These alleles have shown up in several human populations and spread, where milk is used as a food stuff. People who have Swedish ancestors or East African Ancestors are more likely to be able to digest lactose, than those who have different ancestors. So if you want to make sure you do not have lactose intolerance, chose your parents well. Sadly there are no health food, or treatments that allow anyone to 'get over' lactose intolerance. Those with the wrong alleles of these genes, will, on reaching a specific age, will be unable to digest milk. I am so sorry to tell you these things, but there is nothing you can take to allow anyone to drink milk or eat milk by-products. However, you can drink soya milk or have soya products in place of milk


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Monday, November 8, 2010

What are the health benefits of cutting out junk food

What are the health benefits of cutting out junk food?
I want to cut out junk food for a while because I'd like to see how it affects my health, basically not eating any packaged foods or anything that involves processing. Will my body eventually stop craving junk food after a while? What are the benefits? Thanks :)
Diet & Fitness - 3 Answers
Random Answers, Critics, Comments, Opinions :
1 :
weight loss. lower blood sugar levels. less salt. lower blood pressure. less bloating. better bowel movements. increased energy.
2 :
When I've stopped eating junk, I always lose weight, and I just feel better. You don't know exactly what ingredients are going in that crap, and even though it may taste good, it's not worth the risk. We DO know how high fat, salt, sugar, cholesteral, etc, etc... junk food is. Plus, I waited tables at a WELL KNOWN restaurant when I was in college, and even there, it was disgusting, the way the cooks and servers handled the food. Did they wash their hands? Perhaps, butprobably not. Anyway, when I go on a "fast food fast" I feel lighter than air, and when I'm eating garbage, I feel SOOO weighed down. AND YES.... I was addicted to a Mexican food place here for years.... After a month or so of not going there, I don't even THINK of stopping there. I started craving juice or water, not sodas, and fruit, not fried desserts. Also, my little boy is a type 1 diabetic. Not an ounce of fat on him. Sometimes I let him have McD's or something, and his blood sugar shoots WAY up, so there's the proof that it's no good. I'm about to try to eat healthier now myself! Good luck.
3 :
You can still eat packaged food, like rice, pasta or bread, as long as they’re the brown kind and not part of a prepared dish. You can also make your own pasta or bread if you want (but then the flour and sugar would come in packages, which is okay.). Some packages are not so bad, like having a piece of chocolate, some nuts, popcorns, tea… Your body will not stop craving junk food but you will have less and less cravings which will be less and less satisfying until they end up in your dreams where you could still enjoy them there, wake up with a guilty feeling that will subside as soon as you realize that it was just a dream and if it hadn’t been a dream, you would not have enjoyed the food anyway since your taste buds readjusted. It’s about the same thing when you stop smoking. It takes 3 weeks for your taste buds to readjust to a new taste, to rediscover the real taste of food when the food is not drenched in sugar, salt or fat. You won’t enjoy many restaurants anymore, where the fries are too greasy and salty (they probably use cheap saturated tropical oils), the meat too peppery and the ice-tea too sugary. Where a handful of barely cooked broccoli and carrots are just second bananas, trying to make that disastrous meal look legitimate, when they should be the stars. You will develop other cravings, healthier ones since your taste buds won’t be fooled anymore. You’ll buy a little electric fryer because when you’ll get a craving for French fries, it won’t be those unhealthy, greasy, salty, high calorie fast food kinds, frozen and cooked in cheap clogging arteries saturated tropical oils. Your craving for French fries will be for the ones you make, buying a couple of fresh potatoes, peeling and cutting them, using healthy canola oil and just a pinch of salt. You will want healthy, low calorie, tastier fries, the way they were always meant to be. Restaurants use tons of salt and sauces to hide the fact that their food does not taste like much. Eat a piece of lettuce or tomato by itself from Subway…will just taste like water. All their meats taste the same, all their cheese taste the same, barely like cheese…so they add tons of sauce so the whole thing might taste like something…like the sauce they added. When you’ll get a craving for a sandwich, you’ll get the real craving…for tomatoes that taste like tomatoes and lettuce that tastes like lettuce. Ham that tastes like ham and turkey that tastes like turkey. Cheese that tastes like cheese and tastes different from other cheeses. Then, a little mustard and ketchup will give you a low calorie, healthy, better tasting sandwich. You will willfully spend time shopping for the right ingredients, doing the sandwiches so you can experience the firework and symphony that a real sandwich should be. A few times, you will still buy fast food (being short of time, hungry…). After a few times of thinking “how could I ever eat that crap and even enjoy it??!! You’ll stop buying it. About the health benefits of cutting out junk food? It’s like asking…�what would be the health benefits if that bully who beats me up every day would stop beating me up?� First, you get the benefits of NOT eating junk food and to those, you add the benefits of eating healthier food, since you still have to eat something. You avoid all the bad things that come from getting too much sugar (hyperactivity, high blood sugar fluctuations, hunger, diabetes, cavities, weight gain, weakened immune system, etc…) too much salt (hypertension, kidney disease, heart attacks, strokes, etc…) too much saturated fat (bad cholesterol, obesity, heart diseases, cancer, etc…) and you get all the good things that come from eating healthy…a good, well functioning digestive system, enough nutrients for your body (better skin, better hair, better mood, better sleep…), energy, weight loss if needed, boost immune system, better health, slower aging process, longevity, the list goes on and on… You could eat junk for 20 or 30 years and feel fine until it hits you with a serious disease and even kills you. My best friend died of a heart attack. I begged her for years to stop adding tons of salt to her plate. She was shaking the salt shaker for 20 seconds over her plate. I know because I even timed her to prove my point but she could not stop because she could not taste the food without the salt. I would cook a healthy meal, like steamed salmon with broccoli, carrots and rice…she would add enough salt to her plate to make it unhealthy



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Thursday, November 4, 2010

Do you own a health food business

Do you own a health food business?
Has your business increased since the green movement has become so much more visible this year? Are more people buying organic produce and meats or cleaning products/household goods that are biodegradeable? Or has the economic situation prevented people from doing this because they cannot afford it?
Small Business - 1 Answers
Random Answers, Critics, Comments, Opinions :
1 :
I sell sustainably raised produce and have found my sales are up about 150% percent this year over last year



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Monday, November 1, 2010

what food, health and sanitation issues should I avoid in China

what food, health and sanitation issues should I avoid in China
I plan to live 1 year in China, what food and/or water sanitation issues are known health risks? Also, what general sanitation practices by Chinese are to be avoided by westerners, such as exposure to fungus, impetigo....hepA,B,C, etc?
China - 8 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Always boil your water in a kettle and bring your own chopsticks to restaurants .
2 :
Which part of China are you talking about?
3 :
Nothing is different from any part of the world. Please flash up where from and to where, which city? Always take care, the normal self-care of yourself and safe-guard of any risk in health or environmental condition. Standard practices apply. If to country side or small villages, be more careful. No raw food, all must be cooked. Not to eat from roadside stall unless you are seasoned to the condition there. Always wash clean your hands and body at all time.
4 :
never drink tap water.water for drinking in shanghai mostly comes in dispenser.try not to eat roadside food!! watch where you're going.for the spit on the ground,people holding cigarettes.and be especially careful crossing the road!! quite a few drivers dont stop at the red light. bring your own chopsticks/fork&spoon when you eat out.
5 :
Follow normal hygeine practices. Also be aware that China uses growth hormone and antibiotics in food production. You may not receive this notice on the menu or packaging. Have a good trip.
6 :
Just boil the water before you drink it
7 :
China is safe, don't worry
8 :
don't drink tap water,always wash your hands and exercise ,avoid in eating roadside food as they are alway not healthy.it's a good idea to take your chopsticks




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