Monday, April 16, 2012

can seratonin be purchased in a grocery or health food store


can seratonin be purchased in a grocery or health food store?
I am trying to wean myself off Cymbalta and wondered if eventually I could use seratonin to achieve similar but less comprehensive results.
Other - Health - 2 Answers
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1 :
You should just stop it without consuling the doctor first as it can c ause some bad withdrawls!! you can only get products for seritonin in health food shops.. such as 5htp 5-HTP and serotonin are natural chemicals produced by our bodies to help regulate appetite, mood, sexual desire, sleep patterns and stress levels. These functions are badly affected if serotonin levels in the body are reduced. Serotonin levels can become too low because of emotional or physical pressures, imbalanced diet, nutritional deficiencies, insufficient exercise (aerobic and muscular), alcohol, caffeine and nicotine. This results in sleep problems, depression, anxiety, eating disorders such as cravings, weight problems, restless leg syndrome, migraines, fibromyalgia, and low pain threshold. Supplementing your diet with 5HTP helps to increase and maintain the levels of serotonin in the body and gives relief in many ways - as an antidepressant to raise the spirits; a calming, natural relaxant to reduce anxiety and induce normal sleep; for weight control by reducing cravings or the desire to overeat. Its anti-inflammatory properties are also thought to relieve arthritis. • Helps to improve mood and regulate sleep problems. • Can help to control food cravings. • Can help to reduce appetite.
2 :
The short answer is no. Serotonin is a naturally occuring brain chemical that is increased by a group of prescription only drugs called SSRI's (serotonin selective reuptake inhibitors) which block the exit drain of serotonin in your brain - the effect of which is a raising of available serotonin and a resulting increase in mood and happiness. Cymbalta actually works on both serotonin and norepinepherine reuptake - so even taking a serotonin drug alone may not have the same effect. You would save money as the serotonin drugs are often available as generics (Prozac is a good example (called fluoxetine in its generic form) and your co-payment would only be about $ 10 instead of the likely 35 - 50 you are paying for Cymbalta. Best of happiness to you!





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