Just wondering if there is other kinds of food like garlic that can help with spiritual health and healing... like the spirit and chakra cleansing... other than meditation. Not to say I won't do meditation... I'm just wondering if there is also a nutritional element to consider.
Religion & Spirituality - 2 Answers
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1 :
Oatmeal with berries (blueberries, boysenberries, alpine strawberries, wineberries, purple raspberries) in the morning. The first meal always determines how you will FEEL for the rest of the day. "SPIRITUALITY: the last refuge of a failed human. Just another way of distracting yourself who you really are." -George Carlin
2 :
Critical thinking skills to know that most of that is just nonsense
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