Tuesday, February 12, 2008

How to make home-made health food doughnuts

How to make home-made health food doughnuts?
I ADORE doughnuts, they're like my favorite food, and I want to know how to make them at home but make them vegan, health food creations of deliciousness. Thanks you!!
Vegetarian & Vegan - 2 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Hey, here's a recipe for vegan donuts which I've been told is lovely; http://theurbanhousewife.blogspot.com/2007/08/lolos-baked-vegan-donuts-glazed-or.html Not sure how much they count as a health food but hopefully they'll still be delicious enough to make it worth it! X
2 :
Doughnuts and health food should not even be used together. They are so full of the fat they were fried in to almost classify them as giant fat pills. As much as you like them there is noting you can do the deep fried food to make it "healthy". If you do not believe me go look up bio-fuel and sources for used vegetable oil. Doughnut shops are not listed. Not because they have some law against using old doughnut oil. But rather they do not have any excess oil. It all goes into the doughnuts. Now on the other hand if you simply like them, go for it. I would suggest you not overdo them. But there is no reason why you can treat yourself to something you like now and then.