Tuesday, April 12, 2011

If i do at least 60 sit-ups per day and eat reasonably health food, how long before i see abs forming

If i do at least 60 sit-ups per day and eat reasonably health food, how long before i see abs forming?
And fat loss ect.
Diet & Fitness - 3 Answers
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1 :
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2 :
you have to run too you know but you are on the right track just remember situps barely work your lower abs, and obliques
3 :
it all depends on your height, weight, BMI, and several other factors including the food you eat and the exercises you do. There is no way to know from what info we have