I really am interested in nutrition, but I don't want to be preached to about the environment, socioeconomic inequalities, the green movement, vegetarianism, capitalism, consumerism, etc. etc. Can you help me?
Other - Food & Drink - 2 Answers
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1 :
I hear what you say. There is no one book that will offer you what you are looking for. I would suggest that you get to know a couple of nutritionists. This subject almost changes on a daily basis. People and governments are for ever trying to tell us that we have to cut this or cut that from our diets. Scientists are forever changing the chemical balances of grains and other seeds yet we see so many problems with diabetics, breast cancer and animals slaughtered because science has fed them meats that contain BSE when they can only digest grains. I would suggest we all go back to the backyard gardening for a healthier food chain.
2 :
This book : The End of Overeating: Taking Control of the Insatiable American Appetite by David Kessler This is not a book,but is a website: http://www.huffingtonpost.com/moira-gunn/our-brains-on-food-other_b_194584.html :
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